Diamond Mind: A Psychology of Meditation by Rob Nairn

Ebook download pdf format Diamond Mind: A Psychology of Meditation English version RTF


Download Diamond Mind: A Psychology of Meditation PDF

  • Diamond Mind: A Psychology of Meditation
  • Rob Nairn
  • Page: 144
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781570627637
  • Publisher: Shambhala Publications, Inc.

Download Diamond Mind: A Psychology of Meditation




Ebook download pdf format Diamond Mind: A Psychology of Meditation English version RTF

Overview

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate...



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